Day 7 - I worked out at the gym for an hour and took the dog for a 10-minute walk earlier in the day.
Day 8 - Nothing
Day 9 - Nothing besides a 10-minute walk with the dog.
Day 10 - Nothing besides a 10-minute walk with the dog.
Day 11 - A 45-minute workout at the gym and 10-minute walk later.
Day 12 - A 30-minute walk at the local park, and 20-minute walk with the dog.
Day 13 - Strength and core training for 40 minutes and a 10-minute walk in the afternoon.
So I worked out four days of last week, which is still reasonable. If nothing else, my dog should be happy! I'm hoping to get back on the wagon this week, and try to eat a little better. I've stocked my refrigerator with plenty of fruits and vegetables this week, so here we go!