Day 7

Today was a busy day, with a lot of time this afternoon spent in the car. Not good for the waistline. The weather also turned cold and a little chilly, which is usually the kiss of death for me as far as exercise. But I'm happy to report that I stuck to my guns. I dragged myself to the gym tonight, worked out on the elliptical for 45 minutes and then did about 10 minutes of core exercises. And I also walked the dog for 10 minutes this afternoon. I'm sure I'll sleep well tonight!